What’s The Best Place To Start with A Slice of Orange, A Pinch of Sky—activating radical creativity with a surprising resource- your Inner Teen?

This Inner Teen journey makes the most sense when you approach it like a book, where each chapter leads to the next; where the ahas rise up from what you learned right before.

If you are joining us for the first time, I suggest you start with the first post and read sequentially forward to the most current post.

It might get tricky, depending when you start, because once you subscribe, you’ll get the latest post no matter how far along you are.

It’s a Substack conundrum, for sure.

If you ever have a question, be sure to subscribe so you can pop me a DM and I promise to get right back to you!

My Surgeon General’s Warning

Because I know a few adults whose teen years include horrific events that were life altering,  I expect everyone reading these posts to be kind to themselves, and to take personal responsibility.

If you know, or even suspect, there is alarming trauma in your system from past history in your life, please, please be sure you have the psychological support you might need before engaging in any exercises regarding the Inner Family. Some people have triggers in their system that, once engaged, take on a life of their own.

I am not a psychologist or counselor. I am a psychologically-savvy,  independent researcher and educator who is sharing a concept and process that, under most circumstances including mild to minor historical trauma, is essentially life affirming.

If anything you read begins to stir up anxiety that feels overwhelming, I strongly recommend you connect with your support system before continuing. Or, find a reputable IFS counselor in your area.

My Premise/My Promise is the beating heart of these posts and why I’m thrilled to be writing them for you.

Click here to read it → My Premise/My Promise, where I include a link to your first post so you can start reclaiming your Inner Teen as a surprising resource for activating radical creativity.